Men’s mental health is an important but often overlooked aspect of well-being. Learn the issues men face and find support in individual therapy.
At Calmerry, we’re aware of the unique mental health challenges men encounter nowadays and understand how important a supportive and professional environment is in overcoming them. For that reason, we provide a confidential and supportive space specifically designed to help men address a wide range of personal and emotional concerns, including but not limited to addiction, anxiety, depression and trauma.
Taking the step to seek therapy often follows from a willingness to improve various aspects of life and well-being, and at Calmerry, we see a wide range of driving factors that motivate our clients to reach out for support. For instance, among the most common concerns are physical health issues, which account for 85% of therapy requests, followed closely by relationship challenges at 71% and sexual concerns at 70%.
Recently, we’ve noticed a growing number of men seeking help specifically for addiction, particularly in areas like gambling and pornography.
Through digital therapy, our clients can access support anywhere and anytime, with privacy as our top priority. A notable 24% of our clients express a strong desire to advance in their careers, while an equal 24% focuses on building self-confidence. Additionally, 12% of our clients seek to achieve a healthier work-life balance, recognizing the importance of mental well-being in all aspects of life. Men who begin individual therapy with Calmerry experience significant improvements within the first month, noticing shifts in their wellness.
Calmerry’s therapist network specializes in supporting a variety of mental health issues, and as a result, men who begin individual therapy with Calmerry experience significant improvements within the first month, noticing positive shifts in their wellness. To monitor mental health progress, we use standardized PHQ-9 and GAD-7 assessments. Additionally, we provide access to helpful self-reflection tools, such as journaling and AI-driven mood tracking bot Coa.
Physical body and mental health are deeply interconnected, as physical health issues often reflect underlying mental health challenges. Many physical symptoms can be closely tied to mental or emotional concerns, which is why we embrace a holistic approach that cares for the mind, body, and soul to identify the root causes and encourage lasting healing.
At Calmerry, we believe that by addressing these issues head-on, our clients can achieve greater emotional resilience and improve their overall quality of life.
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