Nutritionist Vanessa Rissetto shares her healthier alternative to regular mac and cheese for you to try this Thanksgiving.
Vanessa Rissetto
Registered Dietitian
Ingredients
- 5 tablespoons butter, divided, plus more room temperature for brushing
- 2 large yellow onions, thinly sliced
- Kosher salt
- 8 ounces cavatappi or other short curly pasta
- 2 tablespoons all-purpose flour
- 2 1/2 cups whole milk
- 1 cup grated fontina cheese
- 2 1/2 cups grated Gruyère
- 1 cup shredded sharp white cheddar
- 1 teaspoon Dijon mustard
- Pinch of cayenne pepper
- 1 teaspoon fresh thyme leaves, plus more for garnish
Directions
- Preheat oven to 350 degrees. Brush 4 to 6 ramekins (depending on size) or small ovenproof baking dishes with butter. Alternatively, brush one large baking dish with butter.
- In a large skillet, melt 3 tablespoons of the butter over medium. Add the onions and a pinch of salt and cook, stirring occasionally until they are golden, about 30 minutes.
- Cook pasta in a large pot of boiling salted water, following package directions until al dente. Drain pasta.
- In a medium saucepan, melt the remaining 2 tablespoons butter over medium-high. Add flour and cook, stirring, 1 minute. While whisking, slowly pour in milk until combined. Bring to a boil and reduce heat to medium. Simmer, stirring, until sauce is thickened, about 6 minutes. Stir in fontina, 1 cup of the Gruyère, and cheddar until cheese is melted. Remove from the heat.
- Stir in the pasta, caramelized onions, Dijon, thyme, and cayenne. Season with salt and pepper.
- Divide mixture among ramekins and top each ramekin with the remaining Gruyère. Bake until sauce is bubbly around the edges, about 20 minutes.
- Switch oven to broil and broil until cheese is golden, about 2 minutes. Garnish with more thyme before serving.